Feel heard. Find clarity.
Feel like yourself again.
Helping You Connect the Dots
Personalized Naturopathic Care for
Digestion, Hormones, Mood & Energy
Your symptoms deserve to be heard, understood, and explored.
-You’re exhausted even after a full night’s sleep.
-You’re anxious, brain fogged and constantly feeling overwhelmed
-Your digestion feels unpredictable, leaving you uncomfortable and frustrated after meals.
-Your hormones seem to be changing and suddenly your mood, energy or sleep aren’t what they used to be.
-You’ve tried making changes but you’re still not feeling the way you want to
Your in the Right Place if:
My approach looks at the bigger picture of your health.
Together, we’ll explore how your digestion, hormones, nutrition, stress, sleep and lifestyle are influencing how you feel. Because understanding your health is an important first step toward improving it.
As a naturopathic doctor serving Niagara, Hamilton and patients virtually across Ontario, I help people understand what’s happening and offer practical, personalized, evidence-based ways to support their health naturally.
Together we connect the dots and create a plan that works for you.
Less Guesswork. More Personalized Guidance.
10+ Years of Experience
2000 + Patients Supported
Education
– Honours Bachelor of Kinesiology (McMaster University) - 2019
– Doctor of Naturopathic Medicine (ND) - CCNM, 2015
– College of Naturopaths of Ontario - in good standing since 2015
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Digestion
Area’s of Focus
Mental Health
Hormone Health
Energy
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When You Don’t Feel Like Yourself, It’s Hard to Know Where to Start. Let me Help You.
My role is to listen, help you make sense of your symptoms and guide you toward changes that support your health.
Your symptoms don’t exist in isolation. Your digestive health, hormones, stress, sleep, nutrition and overall well-being are interconnected. Your body is complex and your symptoms don’t always have one simple explanation. Digestive problems can impact your energy and mood. Hormonal changes can mess with your sleep. Chronic stress can change your digestion and drain your energy.
My goal is to help you connect the dots.
No one-size-fits-all protocols. No unnecessary supplements. No overwhelming health plans.
Just thoughtful, personalized care that helps you understand your body and take meaningful steps toward feeling better.
FAQ’s
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Visit Length. Fee
Initial Visit 75 mins. $225
Second Visit. 45 mins. $160
Extended Visit. 45 mins. $120
Routine follow up. 30 mins. $100
Acupuncture. 45 mins $75
Naturopathic visits are HST-exempt.Fee’s for blood work and specialized will vary and depend on your specific situation, but I will always discuss the cost and benefits of testing with you first.
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Your first visit is a 60-minute appointment focused completely on you. We’ll go through your health concerns, lifestyle habits and medical history to understand the full picture. Bring any recent lab work, like blood tests, and we’ll review it together. If we need more information, we may order additional testing.
You’ll leave with a personalized plan that can include lifestyle, dietary and natural treatment recommendations. From there, follow-up visits let us track your progress and add new recommendations over time, so we can connect the dots and learn what supports your healing -
Yes, I can order blood work when we need more information about your health. Testing ordered by me isn’t covered by OHIP however, so lab fees are paid out of pocket. If you have a health spending account, you may be able to claim the cost of your blood work. Check with your plan provider to confirm what’s covered.
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No, I am only able to treat patients living and residing in Ontario. You must be in Ontario during virtual visits.
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Naturopathic visit fees are not covered through OHIP, but most extended healthcare plans include naturopathic medicine. Every plan is different but many patients can claim the cost of their visits for reimbursement. Make sure to check what your plan includes as yearly maximums can range from $300 to $2500 yearly. The cost of blood work and supplements is typically not covered by insurance.
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No, I do not offer direct billing. Payment is due at the end of each visit and you’ll get a receipt with my name, registration number and visit details. You can send that receipt to your insurance provider or health spending account to claim reimbursement yourself. Most plans let you submit claims online or through an app, so it only takes a few minutes.
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Yes. I offer virtual visits to new and existing patients in Ontario only. You must be located in Ontario during the time of your visit. To schedule a virtual appointment, visit my online booking page and look for visit names that start with VIRTUAL. The link to join my secure video portal will be emailed to you prior to your first visit.
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You can book your appointment online here (link). I require a credit card on file to reserve your appointment time, but this will only be used for late cancellations or no shows. After your appointment is book, you will receive an email confirming your appointment that will ask you to fill out my intake and consent forms. Please have these completed before we meet, if possible.
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Your appointment time is set aside just for you, so if it’s missed or cancelled less than 24 hours before your visit, I usually can’t offer it to another patient. That’s why I charge a $75 fee for late cancellations and missed visits. Please note that this fee isn’t typically covered by insurance.
If you need to cancel or reschedule, please let me know at least 24 hours before your appointment and there’s no charge. I understand that emergencies happen, so please reach out if something unexpected comes up.
Here are answers to my most commonly asked questions