Feel heard. Find clarity.
Feel like yourself again.

Helping You Connect the Dots

Personalized Naturopathic Care for Digestion, Hormones, Mood & Energy

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BOOK YOUR FREE DISCOVERY VISIT

Area’s of Focus

Digestive
Health

Regain confidence in your digestion and get to the root of your uncomfortable symptoms like bloating, constipation, IBS and food sensitivities

Mood & Mental
Wellbeing

Explore the underlying factors influencing your mood to feel more balanced and resilient

Healthy
Hormones

Support for your hormones through every stage of life to feel more balanced, confident and more like yourself all month long

Abundant
Energy

Move beyond feeling tired and depleted. Feel more energized and engaged in your life.

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Your symptoms deserve to be heard, understood, and explored.

You’re in the Right Place If:

Your hormones seem to be changing and suddenly your mood, energy or sleep aren’t what they used to be.

You’re exhausted even after a full night’s sleep.

You’re anxious, brain fogged and constantly feeling overwhelmed.

Your digestion feels unpredictable, leaving you uncomfortable and frustrated after meals.

You’ve tried making changes but you’re still not feeling the way you want to.

When You Don’t Feel Like Yourself, It’s Hard to Know Where to Start. Let me Help You.

GET STARTED

Your symptoms don’t exist in isolation. Your body is complex and your symptoms don’t always have one simple explanation. My goal is to help you connect the dots.

No one-size-fits-all protocols. No unnecessary supplements. No overwhelming health plans. Just thoughtful, personalized care that helps you understand your body and take meaningful steps toward feeling better.

My goal is to help you connect the dots.

No one-size-fits-all protocols. No unnecessary supplements. No overwhelming health plans.

Just thoughtful, personalized care that helps you understand your body and take meaningful steps toward feeling better.

FAQ’s

  • Visit Length. Fee
    Initial Visit 75 mins. $225
    Second Visit. 45 mins. $160
    Extended Visit. 45 mins. $120
    Routine follow up. 30 mins. $100
    Acupuncture. 45 mins $75

    Naturopathic visits are HST-exempt.

    Fee’s for blood work and specialized will vary and depend on your specific situation, but I will always discuss the cost and benefits of testing with you first.

  • Your first visit is a 60-minute appointment focused completely on you. We’ll go through your health concerns, lifestyle habits and medical history to understand the full picture. Bring any recent lab work, like blood tests, and we’ll review it together. If we need more information, we may order additional testing.

    You’ll leave with a personalized plan that can include lifestyle, dietary and natural treatment recommendations. From there, follow-up visits let us track your progress and add new recommendations over time, so we can connect the dots and learn what supports your healing

  • Yes, I can order blood work when we need more information about your health. Testing ordered by me isn’t covered by OHIP however, so lab fees are paid out of pocket. If you have a health spending account, you may be able to claim the cost of your blood work. Check with your plan provider to confirm what’s covered.

  • No, I am only able to treat patients living and residing in Ontario. You must be in Ontario during virtual visits.

  • Naturopathic visit fees are not covered through OHIP, but most extended healthcare plans include naturopathic medicine. Every plan is different but many patients can claim the cost of their visits for reimbursement. Make sure to check what your plan includes as yearly maximums can range from $300 to $2500 yearly. The cost of blood work and supplements is typically not covered by insurance.

  • No, I do not offer direct billing. Payment is due at the end of each visit and you’ll get a receipt with my name, registration number and visit details. You can send that receipt to your insurance provider or health spending account to claim reimbursement yourself. Most plans let you submit claims online or through an app, so it only takes a few minutes.

  • Yes. I offer virtual visits to new and existing patients in Ontario only. You must be located in Ontario during the time of your visit. To schedule a virtual appointment, visit my online booking page and look for visit names that start with VIRTUAL. The link to join my secure video portal will be emailed to you prior to your first visit.

  • You can book your appointment online here (link). I require a credit card on file to reserve your appointment time, but this will only be used for late cancellations or no shows. After your appointment is book, you will receive an email confirming your appointment that will ask you to fill out my intake and consent forms. Please have these completed before we meet, if possible.

  • Your appointment time is set aside just for you, so if it’s missed or cancelled less than 24 hours before your visit, I usually can’t offer it to another patient. That’s why I charge a $75 fee for late cancellations and missed visits. Please note that this fee isn’t typically covered by insurance.

    If you need to cancel or reschedule, please let me know at least 24 hours before your appointment and there’s no charge. I understand that emergencies happen, so please reach out if something unexpected comes up.

Here are answers to my most commonly asked questions

You don’t have to figure it out alone.

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